8 Mile Bike Ride Friday 8th June

Nice evening route with a good steady hill climb section out from brampton to the top of pudding pie hill

Both will and James came alomg this time again Will was quicker than me but i was quicker than my elder son James and waited a little for him on the hills hence the slower time

A Visit to the pub was arranged for afterwards and a few beers sank ;-)

Very Enjoyable Ride
1hr 19 Mins
Average heart rate 127
Maximum heart rate 155
length 8.6 miles
Height ascended 289 metres