Wednesday, June 20, 2007

Wednesday 8 Mile Bike Ride





















Nice evening route with a good steady hill climb section out from brampton to the top of pudding pie hill

Getting to know this route quite well now and can ride the downhill sections quite fast i was even quicker tonight than previous nights

Very Enjoyable Ride
57.14 Mins
Average heart rate 135
Maximum heart rate 155
length 8.6 miles
Height ascended 289 metres

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